I’m sure we all can remember a time in our lives when the best part about the school day was recess – it was a time for running, jumping, playing on the playground and just being active with our friends! Unfortunately, statistics show that only one in about three children nowadays is considered to be active each day. Research also indicates that kids who are active do better in school and every day activities. Better test scores, improved attendance and better behavior in class are all byproducts of those who are more active. It’s not too late to start moving…
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